Seeing the Beauty of Life in its Challenges
NUFAZ SELF PRESERVATION "MY BODY CAN DO THINGS YOU WOULDN'T BELIEVE" (If It's Treated Right) What do you want yours to do? - Martino Redwood In writing these E-Mails, I share with you my opinions on many things. My remarks, observations and recommendations to you regarding health and fitness serve to support all the services that I offer, services which seek to promote mind-body unity essential to the optimal functioning of the human system. Fitness coaching, shiatsu, the talks on spirituality and the 10 day eating experiment are all designed to be part of a whole system, one that embraces every aspect of the human experience; mental, physical and spiritual when considering health and well being. It is very tempting to see advocates of any particular ideology (spiritual, dietary or physical) as slightly arrogant, they promote their modalities with such passion almost as if to say that when you embrace THIS WAY (vegetarianism/raw foodism/fruitarianism/macrobiot